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  • Appendix A- Carbohydrate vs. Fat Intake Survey
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1. On a scale of 1-10 how knowledgeable are you of the glycemic index?


2. Have you ever tried restricting your fat intake?


3. If so, how much have you restricted on a scale of 1-10?


4. What is your perception of carbohydrates?

5. How do you think carbohydrates affect personal well being?

 a. Carbohydrates hinder weight loss

 b. Carbohydrates are healthy and necessary

 c. Carbohydrates provide more energy

 d. Carbohydrates are unhealthy and should be avoided

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